{"id":278,"date":"2025-08-14T12:47:50","date_gmt":"2025-08-14T12:47:50","guid":{"rendered":"http:\/\/lefoyerdesabeilles.fr\/?page_id=278"},"modified":"2025-09-08T13:44:41","modified_gmt":"2025-09-08T13:44:41","slug":"yoga-pilates","status":"publish","type":"page","link":"https:\/\/lefoyerdesabeilles.fr\/index.php\/yoga-pilates\/","title":{"rendered":"Gym-Pilates"},"content":{"rendered":"\n<h5 class=\"wp-block-heading\"><strong>Pilates<\/strong><\/h5>\n\n\n\n<p>Une discipline douce qui renforce en profondeur, am\u00e9liore la posture et favorise la souplesse. Les s\u00e9ances de Pilates sont accessibles \u00e0 tous et adapt\u00e9es \u00e0 votre rythme, pour un corps plus tonique et \u00e9quilibr\u00e9.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Gym-Renforcement musculaire<\/strong><\/h5>\n\n\n\n<p>Des s\u00e9ances dynamiques pour tonifier l\u2019ensemble du corps, am\u00e9liorer l\u2019endurance et la posture. Accessibles \u00e0 tous, elles permettent de gagner en force et en vitalit\u00e9, dans une ambiance conviviale.<\/p>\n\n\n\n<p><strong>Intervenante :<\/strong> Val\u00e9rie Pumon<br><strong>Jour &amp; horaire :<\/strong> pour la gym-renfo, les lundis et mercredis de 11h \u00e0 12h. Pour le pilates, les lundis de 19h \u00e0 20h et les jeudis de 20h \u00e0 21h<br><strong>Tarif :<\/strong> 140 euros l&#8217;ann\u00e9e<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/lefoyerdesabeilles.fr\/wp-content\/uploads\/2025\/08\/Flyer-Gym-Pilates-Gina-724x1024.png\" alt=\"\" class=\"wp-image-584\" style=\"width:321px;height:auto\" srcset=\"https:\/\/lefoyerdesabeilles.fr\/wp-content\/uploads\/2025\/08\/Flyer-Gym-Pilates-Gina-724x1024.png 724w, https:\/\/lefoyerdesabeilles.fr\/wp-content\/uploads\/2025\/08\/Flyer-Gym-Pilates-Gina-212x300.png 212w, https:\/\/lefoyerdesabeilles.fr\/wp-content\/uploads\/2025\/08\/Flyer-Gym-Pilates-Gina-768x1086.png 768w, https:\/\/lefoyerdesabeilles.fr\/wp-content\/uploads\/2025\/08\/Flyer-Gym-Pilates-Gina-1086x1536.png 1086w, https:\/\/lefoyerdesabeilles.fr\/wp-content\/uploads\/2025\/08\/Flyer-Gym-Pilates-Gina.png 1414w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Pilates Une discipline douce qui renforce en profondeur, am\u00e9liore la posture et favorise la souplesse. Les s\u00e9ances de Pilates sont accessibles \u00e0 tous et adapt\u00e9es \u00e0 votre rythme, pour un corps plus tonique et \u00e9quilibr\u00e9. Gym-Renforcement musculaire Des s\u00e9ances dynamiques pour tonifier l\u2019ensemble du corps, am\u00e9liorer l\u2019endurance et la posture. Accessibles \u00e0 tous, elles permettent&hellip;&nbsp;<a href=\"https:\/\/lefoyerdesabeilles.fr\/index.php\/yoga-pilates\/\" rel=\"bookmark\"><span class=\"screen-reader-text\">Gym-Pilates<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-278","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lefoyerdesabeilles.fr\/index.php\/wp-json\/wp\/v2\/pages\/278","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lefoyerdesabeilles.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lefoyerdesabeilles.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lefoyerdesabeilles.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lefoyerdesabeilles.fr\/index.php\/wp-json\/wp\/v2\/comments?post=278"}],"version-history":[{"count":13,"href":"https:\/\/lefoyerdesabeilles.fr\/index.php\/wp-json\/wp\/v2\/pages\/278\/revisions"}],"predecessor-version":[{"id":762,"href":"https:\/\/lefoyerdesabeilles.fr\/index.php\/wp-json\/wp\/v2\/pages\/278\/revisions\/762"}],"wp:attachment":[{"href":"https:\/\/lefoyerdesabeilles.fr\/index.php\/wp-json\/wp\/v2\/media?parent=278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}